









Vegetable Stock:
- 2 carrots
- 1 white onion
- 2 sticks of celery
- ½ leek washed
- Coriander seeds
- Four bay leaves crushed and bruised
- ½ teaspoon of Cloves
- ½ teaspoon of Star Anise
- 200 ml of Muscadet
- 2 litres of cold water
- To begin this stock, place a large pan onto a medium heat with a touch of oil.
- Once the pan has began to lightly smoke, add in your cut vegetables, allow to colour as this helps to impart flavour and depth to your stock.
- Once your vegetables are lightly golden brown and tender, add your 200 ml of white Muscadet.
- Then crush your aromats and allow to infuse in the wine as this again gives the wine another depth of flavour, additionally if you crush and bruise your bay leaves, t you have that beautiful aniseed aroma.
- Once the pan is deglazed add your water and allow to infuse for at least 30 minutes, bring the stock to the boil and then reduce to a low simmer as this allows the stock to relax.
- Once at this point pass and strain the stock through a chinois as this helps to remove any impurities from the stock
N.B – Reserve the vegetables as these can be used to cook with a gammon or ham hock, as this dish promotes no waste, pure goodness!
Risotto:
Base:
- 2 sticks of celery finely bruised
- ½ leek finely sliced
- 2 cloves of garlic crushed and diced
- Asparagus (trimmed)
- Three Cornered garlic
- 800 grams of risotto rice
- 100 ml of Muscadet white wine
- To begin your base, place a medium sized pan onto a medium heat, once the base has come up to temperature add a dash of olive oil then add your base as this is what makes the risotto.
- Ensure that you cook the risotto base slowly and over a low heat as this helps to release their essential oils and flavour.
- This takes around 25-30 minutes add a little salt and pepper as this helps to form the base of the risotto.
- Next deglaze with a little Muscadet white wine, once the wine has reduced and glazed add your risotto rice and allow to toast – by toasting the grain, you allow the rice to open up which helps to release their starch, which in turn thickens up the risotto.
- Next add your three cornered garlic, and once the rice is ready add a ladle of stock one at a time.
- Allow the rice to absorb the stock. As this helps to ensure a creamy and luxurious risotto.
- Make sure to add enough stock at a time. Ensure that the rice is al dente (meaning a little bite)
- To finish the rice off you can add a knob of butter, which helps to gives the rice a gloss and shine, but for dairy free eaters add a little cold pressed olive oil.
The Asparagus
- Add your asparagus, to a lightly oiled tray with a little sea salt black pepper and lemon juice
- Place under a grill and griddle until tender and sweet
- Allow to cool, then squeeze over the charred lemons which at this point are juicy and sticky.
To accompany this dish slice some rustic bread and toast, then slice a clove of garlic in half and rub over the bread drizzle with cold pressed olive oil and place onto a wooden board and serve.
To plate
In pre-warmed artisan bowls, serve up your risotto and top with your lemon char grilled asparagus, add three per dish. Top with your foraged wild three corned garlic flowers.

