Ingredients:
- 10 grams of grated nutmeg
- 250 grams rolled porridge oats
- ½ Maldon sea salt
- 20 grams toasted sunflower seeds
- 20 grams chopped almonds
- 20 grams flax seeds
- 20 grams poppy seeds
- 1 teaspoon of ground cinnamon
- 1 tablespoon Runny Honey (extra for drizzling)
- 10 grams crystalized ginger – roughly chopped
- 1 tbsp. of coconut oil
- 10 gram sultana
- 1 egg white
- To begin this healthy vitamin packed snack pre-heat your oven to 150 degrees and weigh and prepare all of the ingredients as stated above.
- Next gently heat your runny honey and organic coconut oil in a small saucepan, pour into a large mixing bowl along with the oats, poppy seeds, sunflower seeds, almonds, Maldon sea salt, cinnamon and flax seed.
Fact: Flax seeds are packed full of important vitamins and minerals, which help the growth of healthy hair and nails, also flax seed is known to be an ancient grain which is linked with well being.
- In a separate glass bowl using a balloon whisk, meringue your eggs whites until they achieve stiff peaks, add to your oat mixture.
- Now place your mixture into a pre-lined roasting tray, which has been lined with baking parchment, place into your oven for 45 minutes.
- Once cooked give your granola a quick mix, at this point add your dried fruit, cook for further 15 minutes until the oats have gone a light golden brown.
- Turn down the oven and allow it to cool, as you want your oats to cluster together, offering both texture and crunch.
- You can mix this up your own way and explore with new flavour combinations!
Featuring local honey from The Beehouse Honey Company, sourced from Richmond’s Farmer’s Market, get in touch beehousehoney@gmail.com
The GG
The Gourmet Gent 